Hazard of Cold Water Activities

Public Information Statement
National Weather Service Gray ME
1142 AM EDT Fri May 17 2019

...THE HAZARD OF COLD WATER ACTIVITIES...

Cold water is defined as any water with a temperature of 70
degrees fahrenheit or lower. Always be aware of the dangers of
cold water.

The first impacts of cold water are panic and shock. The initial
shock can severely strain the body and may cause instant cardiac
arrest. Survivors of cold water accidents often describe having
their breath knocked out of them, causing involuntary gasping
which could result in drowning. Disorientation may also occur
after cold water immersion. Within 10 minutes you can lose
muscle control where simple tasks like keeping your head above
water can become increasingly difficult. Longer exposure can
lead to hypothermia and death.

The NWS urges the following safety measures to protect yourself
and maximize your enjoyment of the water:

    - When you are on the water always wear your life jacket!
    - Consider water temperature as well as air temperature when
      venturing out on the water.
    - Wear cold water protection gear for the water temperature,
      not air temperature.
    - Always let someone know your plans.
    - Be sure to check the weather forecast and water conditions
      before you go out on the water.

Safe boating/paddling is no accident! Please allow for extra
caution if venturing out into cold water. Be on alert for gusty
winds or choppy seas that can easily result in immersion. To
increase your safety, consult the forecasts before venturing out
on the water.

For forecast information:
https://weather.gov

For further information on cold water go to:
https://www.weather.gov/safety/coldwater

$$

Pohl