Are you weather-ready for the beach? Swim at beaches with lifeguards and never swim alone. If caught in a rip current, don't panic, call for help, and swim along the shore. Supervise young or inexperienced swimmers.
Excessive Heat Reminders: Remain hydrated. Wear light, loose-fitting clothing and use sunscreen. Relax in the shade and cool off in the water.
Lightning Reminders: If you hear thunder or see lightning, go immediately to an enclosed building or hard-topped vehicle.
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